Jane Belinda Therapy
Reflective, relational and curious supervision for therapists who want somewhere to think, not just somewhere to report.
As an integrative and relational therapist, my supervisory style is based on these same principles. An individualised, considered and caring approach underpinning solid supervisory theory. Whether you are in training or an experienced therapist, my aim is to support you to bring concerns and dilemmas, as well and moments of joy and breakthroughs. My intention is also is to grow your internal supervisor to lean upon outside of our sessions.
Who I work well with
My style of supervision is likely to resonate with therapists who value curiosity, reflection, and authenticity over rigid models or set agendas. While I provide structure where it's needed, I work relationally, allowing space for what feels most important to emerge and trusting that meaningful insight often comes from slowing down, staying curious and thinking together.
I enjoy working at depth, exploring both the conscious and unconscious processes that may be shaping the therapeutic relationship and the work with your clients. Alongside clinical and theoretical reflection, I like to create a 'play space' using creativity where it feels useful, whether that's imagery, metaphors, imaginative questioning, or other experiential ways of exploring what may be difficult to put into words.
If you're an integrative or relational therapist who values depth, and would like a reflective, collaborative supervision space rather then one focused solely on techniques, we are likely to work well together. I particularly enjoy supporting therapists working with anxiety, overwhelm, ADHD, trauma, attachment wounds and complex presentations, while holding the wider context of each client's unique experience.
Creative, Curious, Containing
I have extensive experience of working with therapists in differing stages of their career; through qualification, starting and building private practice or applying for BACP accreditation. From my time as an NHS Counselling Service Lead, I supervised varied professionals aside from counsellors such as healthcare clinicians, service leads and managers.
Testimonial
"Jane is easy to talk to and was very understanding of my situation. She was approachable, offered empathy but more importantly made me believe in myself again. Cannot recommend Jane highly enough" K.M