Jane Belinda Therapy

You may be experiencing;
- Anxiety and overwhelm
- Depression and feeling stuck
- Low self-esteem and negative core beliefs
- Trauma and PTSD
- accidents, assault, sexual violence, domestic violence
- sexual abuse, physical abuse, psychological abuse
- narcissisism and it's impact
- Childhood and complex trauma, CPTSD
- neglect, abandonment, verbal abuse, death, divorce
- Bereavement, Grief and loss
- Relationship difficulties
- Attachment wounding in intimate relationships
- anxious, ambivalent, avoidant behaviours
- Betrayal and heartbreak
- affairs, separation, divorce, dating rollercoaster
- Pregnancy, infertility, miscarriage, traumatic birth
- Perimenopause, menopause
- Difficult or painful life experiences
- Recurring patterns that feel difficult to change
- Major life changes and transitions