Jane Belinda Therapy
Take the First Step
“No journey is meant to be traveled in solitude; seek the company that can guide your steps." Unknown
Let's start the conversation
Reaching out to a therapist can feel like the hardest part of the process. Whether you’re certain you’d like to begin therapy or you’re simply wondering if I’m the right therapist for you, you’re very welcome to get in touch.
You don’t need to know exactly what you want to say. Just reaching out is enough, and we can take it from there together.
What happens next
- I’ll reply within two working days.
- We’ll arrange a free 20-minute no obligatoin telephone consultation if you’d like one.
- We’ll explore what has brought you to therapy and whether I’m the right therapist for you.
- If we decide to work together, we’ll arrange your first session at a time that suits you.
I work with women experiencing anxiety, overwhelm, burnout, trauma, ADHD, people-pleasing and relationship difficulties who are ready to understand themselves more deeply and create meaningful change.
The Practicals
Location
Surbiton, KT5
Online & Telephone UK wide
Googlemeet, Zoom, Teams
Therapy Session length
50 minutes
Supervision Session length
1 hour or 90 minutes
Fees
Therapy £80, EMDR £85, Supervision 1 hour £60, Supervision 90 minutes £80
Working hours
9am to 8pm week days, Saturday 9am to 11am
9am to 5pm Tuesday to Friday in person, outside of those hours, online only